Introduction
A comforting, nutrient-packed stew loaded with lentils, fresh vegetables, and aromatic spices. This hearty dish is perfect for cozy dinners and a great option for healthy meal prep.
Ingredients
- 1 cup dried lentils, rinsed
- 1 medium onion, diced
- 3 garlic cloves, minced
- 2 medium carrots, sliced
- 2 celery stalks, chopped
- 2 medium potatoes, cubed
- 1 zucchini, diced
- 1 cup diced tomatoes (fresh or canned)
- 4 cups vegetable broth
- 1 tsp ground cumin
- 1 tsp smoked paprika
- 1/2 tsp turmeric
- 1 bay leaf
- 2 tbsp olive oil
- Salt and pepper to taste
- Fresh parsley for garnish
Preparation Steps
- Heat olive oil in a large pot over medium heat. Add onions and garlic, sauté until fragrant.
- Stir in carrots, celery, and potatoes. Cook for 5 minutes, allowing the vegetables to soften slightly.
- Add cumin, smoked paprika, turmeric, and bay leaf, stirring to coat the vegetables with the spices.
- Add lentils, diced tomatoes, and vegetable broth. Stir well and bring to a boil.
- Lower the heat, cover, and let the stew simmer for 30-35 minutes, or until the lentils and vegetables are tender.
- Stir in zucchini during the last 10 minutes of cooking. Adjust salt and pepper to taste.
- Remove the bay leaf and serve hot, garnished with fresh parsley.
Time Required
Prep Time: 15 minutes
Cook Time: 35 minutes
Total Time: 50 minutes
Tools Needed
- Large pot or Dutch oven
- Cutting board
- Sharp knife
- Wooden spoon
Extract of Ingredients and Tags Topics
Ingredients: lentils, onion, garlic, carrots, celery, potatoes, zucchini, tomatoes, vegetable broth, spices, olive oil.
Tags Topics: #LentilStew #VegetableStew #HealthyEating #HeartyMeals #ComfortFood #PlantBased #VeganRecipe #EasyDinner #OnePotMeals #GlutenFree
- 3-Ingredient Slow Cooker Brown Sugar Pork Packets
3-Ingredient Slow Cooker Brown Sugar Pork Packets Introduction There is something special about coming home to a delicious dinner that has been slowly cooking all afternoon. The smell of barbecue sauce, brown sugar, and tender pork filling the kitchen is enough to make everyone hungry! If you love easy slow cooker meals that require very … Read more - Slow Cooker Brown Sugar & Cola Glazed Ham
Slow Cooker Brown Sugar & Cola Glazed Ham There is something special about a beautifully glazed ham served warm at the dinner table. The sweet aroma, tender slices, and rich brown sugar glaze make it a wonderful centerpiece for family dinners, holiday gatherings, and cozy weekends at home. Even better, you don’t need to spend … Read more - Easy Toilet Tank Cleaning Trick: A Simple Way to Freshen Your Toilet Tank
Easy Toilet Tank Cleaning Trick: A Simple Way to Freshen Your Toilet Tank Introduction Keeping the bathroom clean is one of those household tasks that makes a big difference in how fresh and comfortable your home feels. While most people remember to clean the toilet bowl, the toilet tank is often overlooked. Over time, mineral … Read more - The Ultimate Slow Cooker 4-Ingredient Butterscotch Pork Chops
The Ultimate Slow Cooker 4-Ingredient Butterscotch Pork Chops Introduction There is something special about coming home to a warm, comforting dinner that has been slowly cooking all afternoon. The kitchen smells wonderful, the sauce is rich and glossy, and dinner is almost ready without spending hours standing over the stove. That is exactly what makes … Read more - Slow Cooker Honey BBQ Baby Back Ribs
Slow Cooker Honey BBQ Baby Back Ribs Introduction There is something special about tender, slow-cooked ribs coated in a rich, sweet, and smoky barbecue glaze. They make an unforgettable family dinner, especially when you want a comforting meal without spending hours standing in the kitchen. These Slow Cooker Honey BBQ Baby Back Ribs are packed … Read more - Slow Cooker Honey BBQ Baby Back Ribs
Slow Cooker Honey BBQ Baby Back Ribs Introduction There is something special about tender, slow-cooked ribs coated in a rich, sweet, and smoky barbecue glaze. They make an unforgettable family dinner, especially when you want a comforting meal without spending hours standing in the kitchen. These Slow Cooker Honey BBQ Baby Back Ribs are packed … Read more - Slow Cooker 4-Ingredient Apple Cinnamon Pork Chops
Slow Cooker 4-Ingredient Apple Cinnamon Pork Chops Introduction There is something special about a homemade dinner that fills the kitchen with the warm, comforting smell of apples, cinnamon, and tender pork. When the weather gets cooler and everyone starts craving hearty meals, this Slow Cooker 4-Ingredient Apple Cinnamon Pork Chops recipe is the perfect way … Read more - Crockpot Creamy Ranch Chicken
Crockpot Creamy Ranch Chicken Introduction There is something special about coming home to a warm, comforting dinner that has been slowly cooking all afternoon. The kitchen smells wonderful, the chicken is tender, and the sauce is rich, creamy, and full of delicious ranch flavor. That is exactly what makes Crockpot Creamy Ranch Chicken such a … Read more - Slow Cooker Classic Beef & Rice
Slow Cooker Classic Beef & Rice Introduction There is something special about coming home to a warm, comforting meal that has been slowly cooking all day. When you want a simple dinner that feels homemade without requiring hours of standing in the kitchen, Slow Cooker Classic Beef & Rice is a recipe worth adding to … Read more