This Honey Mustard Lemon

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Honey-Mustard Lemon Vinaigrette: A Flavorful Dressing for Every Meal

Introduction

If you’ve ever struggled to make salads exciting, this Honey-Mustard Lemon Vinaigrette is here to change the game! With its perfect balance of sweet honey, tangy lemon, and zesty mustard, this dressing will make you want to eat salad for every meal. Whether you’re drizzling it over leafy greens, pairing it with grilled chicken, or using it as a marinade for salmon, this vinaigrette is versatile, easy to make, and bursting with flavor.

Ingredients Quantity

  • ¼ cup extra-virgin olive oil
  • ¼ cup lemon juice
  • 2 tablespoons honey
  • 2 teaspoons stone-ground mustard
  • 1 teaspoon snipped fresh thyme
  • ¼ teaspoon sea salt
  • ½ teaspoon ground pepper

Optional Additions

  • Garlic: Add 1 minced garlic clove for extra flavor.
  • Dijon Mustard: Substitute stone-ground mustard with Dijon for a smoother texture.
  • Fresh Herbs: Swap thyme for parsley, dill, or basil.
  • Chili Flakes: Add a pinch for a spicy kick.

Tips for Success

  • Use high-quality olive oil for the best flavor.
  • Adjust the honey and lemon juice to suit your taste preferences.
  • Shake the dressing well before each use to ensure the ingredients are evenly combined.
  • Store in an airtight jar in the fridge for up to 1 week.

Instructions

  1. In a jar with a tight-fitting lid, combine the olive oil, lemon juice, honey, mustard, thyme, salt, and pepper.
  2. Cover the jar and shake vigorously until the ingredients are well combined and emulsified.
  3. Taste and adjust seasoning if needed.
  4. Serve immediately or refrigerate until ready to use.

Description

This Honey-Mustard Lemon Vinaigrette is a bright, tangy, and slightly sweet dressing that transforms any salad into a culinary delight. The zesty lemon and stone-ground mustard create a lively base, while the honey adds a touch of natural sweetness. Fresh thyme lends an herby aroma, making this dressing a perfect complement to leafy greens, grilled proteins, or even roasted vegetables.

Nutritional Information (Per Serving – Approx. 2 tablespoons)

  • Calories: 90
  • Carbohydrates: 6g
  • Protein: 0g
  • Fat: 7g
  • Fiber: 0g
  • Sugar: 5g
  • Vitamin C: 10% of the Daily Value (DV)
  • Iron: 1% of the DV

(Values are approximate and depend on the specific ingredients used.)

Health Benefits of Key Ingredients:

  • Olive Oil: Rich in healthy fats and antioxidants.
  • Lemon Juice: Packed with vitamin C and adds a refreshing tang.
  • Honey: A natural sweetener with antibacterial properties.
  • Mustard: Adds flavor and may aid digestion.
  • Thyme: Contains antioxidants and has anti-inflammatory properties.

Conclusion

This Honey-Mustard Lemon Vinaigrette is a simple, flavorful, and versatile dressing that will make you fall in love with salads all over again. With its bright flavors and easy preparation, it’s a must-have in your kitchen. Whether you’re dressing a salad, marinating proteins, or drizzling it over roasted veggies, this vinaigrette is sure to impress.

Recommendation

Try this dressing with a spring mix salad, grilled chicken, or roasted salmon. It’s also a great addition to grain bowls or as a dipping sauce for crusty bread.

Embracing Healthful Indulgence

This recipe allows you to indulge in a flavorful dressing while staying health-conscious. With its natural ingredients and balanced flavors, it’s a perfect example of how healthy eating can also be **delicious

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