Crispy Buffalo Cauliflower Bites

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Introduction
These Crispy Buffalo Cauliflower Bites are the perfect plant-based alternative to traditional buffalo wings. With a crunchy outside and tender inside, they’re tossed in a spicy buffalo sauce that’s sure to satisfy your cravings. Whether served as an appetizer, snack, or main dish, these bites will be a hit at any gathering. Easy to make, full of flavor, and completely vegan-friendly!

Ingredients

  • 1 medium cauliflower, cut into bite-sized florets
  • 1/2 cup all-purpose flour
  • 1/2 cup water
  • 1/2 tsp garlic powder
  • 1/2 tsp onion powder
  • 1/4 tsp paprika
  • 1/4 tsp salt
  • 1/4 tsp black pepper
  • 1/2 cup buffalo sauce (store-bought or homemade)
  • 1 tbsp olive oil
  • Fresh parsley, chopped (for garnish)

Preparation Steps

  1. Preheat the oven: Set your oven to 425°F (220°C) and line a baking sheet with parchment paper.
  2. Prepare the batter: In a large bowl, combine flour, water, garlic powder, onion powder, paprika, salt, and pepper. Whisk together until smooth.
  3. Coat the cauliflower: Dip each cauliflower floret into the batter, coating it evenly. Place the coated florets on the prepared baking sheet in a single layer.
  4. Bake: Drizzle the florets with olive oil and bake for 20-25 minutes, flipping halfway through until golden and crispy.
  5. Toss in buffalo sauce: Remove from the oven and toss the baked cauliflower bites in buffalo sauce until fully coated.
  6. Serve: Garnish with chopped fresh parsley and serve with a side of ranch or blue cheese dressing if desired.

Time Required
Preparation time: 10 minutes
Cooking time: 25 minutes
Total time: 35 minutes

Tools Needed

  • Baking sheet
  • Parchment paper
  • Mixing bowls
  • Whisk
  • Knife and cutting board

Extract of Ingredients and Tags Topics

  • Cauliflower florets
  • Buffalo sauce
  • Garlic powder
  • Vegan appetizer
  • Crispy snacks
  • Easy party food
  • Spicy snack ideas
  • Vegan buffalo bites
  • Healthy snacks

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