Introduction
This Moroccan Chickpea and Lemon Soup is a vibrant, flavorful dish filled with hearty chickpeas, fragrant spices, and a refreshing hint of lemon. Perfect for warming up on a chilly day or as a nutritious meal, this soup is packed with protein and fiber. The balance of savory and tangy flavors will transport your taste buds straight to Morocco. Easy to make and incredibly satisfying, it’s a must-try for anyone who loves comforting, flavorful soups!
Ingredients
- 1 cup dried chickpeas (or 2 cans, drained and rinsed)
- 1 onion, finely chopped
- 2 cloves garlic, minced
- 1 tbsp olive oil
- 1 tsp ground cumin
- 1 tsp ground coriander
- 1/2 tsp ground turmeric
- 1/4 tsp ground cinnamon
- 4 cups vegetable broth
- 2 tbsp fresh lemon juice
- Zest of 1 lemon
- Salt and pepper, to taste
- Fresh cilantro, for garnish
- 1 tbsp lemon zest (optional for added flavor)
Preparation Steps
- Prepare the chickpeas: If using dried chickpeas, soak them overnight in water. Drain and rinse before using. If using canned chickpeas, drain and rinse them thoroughly.
- Sauté aromatics: In a large pot, heat olive oil over medium heat. Add the chopped onion and garlic, and sauté until soft and fragrant, about 5 minutes.
- Add spices: Stir in the cumin, coriander, turmeric, and cinnamon. Cook for another minute to release the spices’ flavors.
- Cook the chickpeas: Add the chickpeas and vegetable broth to the pot. Bring to a boil, then reduce the heat and simmer for 30 minutes if using dried chickpeas, or 15 minutes if using canned chickpeas.
- Add lemon: Stir in the lemon juice and zest, and season with salt and pepper to taste.
- Blend (optional): For a smoother texture, use an immersion blender to blend the soup to your desired consistency.
- Serve: Ladle the soup into bowls, garnish with fresh cilantro, and serve hot.
Time Required
- Total time: 45-60 minutes (depending on whether using dried or canned chickpeas)
Tools Needed
- Large pot
- Knife and cutting board
- Immersion blender (optional)
Extract of Ingredients and Tags Topics
Ingredients: chickpeas, onion, garlic, olive oil, cumin, coriander, turmeric, cinnamon, vegetable broth, lemon juice, lemon zest, cilantro, salt, pepper.
Tags Topics: #MoroccanSoup #ChickpeaSoup #HealthySoup #LemonSoup #ComfortFood #VegetarianSoup #ProteinRichSoup #MoroccanRecipes #VegetarianMeals #LentilSoup #SpicedSoup
- Peach Cobbler Cake
Peach Cobbler Cake There’s something magical about Southern desserts — the way they bring comfort, warmth, and nostalgia into every bite. Peach Cobbler Cake is one of those desserts that feels like a celebration of tradition with a modern twist. Imagine layers of soft vanilla cake, velvety cheesecake, warm spiced peaches, and a buttery cobbler … Read more - Cheesy Mashed Potato Muffins with Eggs: The Ultimate Comfort Snack
Cheesy Mashed Potato Muffins with Eggs: The Ultimate Comfort Snack Cheesy Mashed Potato Muffins with eggs are a fun and creative twist on traditional mashed potatoes. Imagine the creamy, cheesy flavor of classic mashed potatoes transformed into a bite-sized, golden muffin with a crisp exterior and fluffy interior. Perfect as a snack, appetizer, or side … Read more - Creamy Garlic Butter Chicken with Alfredo Linguine
Creamy Garlic Butter Chicken with Alfredo Linguine There are some meals you cook because you’re hungry… and then there are meals you cook because you need comfort. Creamy Garlic Butter Chicken with Alfredo Linguine belongs in the second category. It’s rich, silky, garlicky, and deeply satisfying — the kind of dinner that feels like a … Read more - Fresh Blueberry Cheesecake
Fresh Blueberry Cheesecake Fresh Blueberry Cheesecake There’s something undeniably magical about a perfectly baked Fresh Blueberry Cheesecake. With its buttery graham cracker crust, velvety smooth cream cheese filling, and glossy blueberry topping, this dessert feels like it came straight from a high-end bakery window. Yet the beauty of Fresh Blueberry Cheesecake is that it’s completely … Read more - Apple Crisp Cheesecake
Apple Crisp Cheesecake There’s nothing more comforting than a dessert that combines creamy richness with warm fall flavors. Apple Crisp Cheesecake is the perfect fusion of smooth cinnamon cheesecake, tender spiced apples, and a buttery oat crumble topping. Every bite feels cozy, indulgent, and unforgettable. If you love apple crisp and classic cheesecake, this recipe … Read more - Garlic Butter Bacon Cheeseburger Rollups
Garlic Butter Bacon Cheeseburger Rollups Garlic Butter Bacon Cheeseburger Rollups If you love cheeseburgers, crispy bacon, buttery garlic bread, and warm, melty cheese all in one bite, then Garlic Butter Bacon Cheeseburger Rollups are about to become your new obsession. This recipe transforms classic burger flavors into a fun, sliceable, crowd-pleasing roll that’s perfect for … Read more - Easy Chocolate Covered Cherry Cake
Easy Chocolate Covered Cherry Cake If you’re looking for a dessert that feels bakery-special but takes almost no effort, Easy Chocolate Covered Cherry Cake is about to become your new favorite. Rich chocolate, sweet cherry filling, and a soft, moist crumb come together in a way that tastes like you spent hours in the kitchen … Read more - Creamy Coconut Delight Cake
Creamy Coconut Delight Cake Introduction If you are searching for a cake that feels luxurious, nostalgic, and irresistibly comforting all at once, Creamy Coconut Delight Cake is the perfect choice. This cake combines a soft, buttery sponge with a rich coconut cream filling and a sweet prune layer that balances everything beautifully. Every slice of … Read more - Strawberry Mocha Bar Cake
Strawberry Mocha Bar Cake Introduction There’s something magical about the combination of chocolate, coffee, and strawberries. The Strawberry Mocha Bar Cake takes this classic flavor trio and transforms it into a soft, fudgy dessert bar that is both elegant and approachable. Perfect for casual gatherings, coffee breaks, or a special treat for your loved ones, … Read more