Looking for a nutritious flatbread thatβs easy to make? This Green Power Red Lentil Flatbread is packed with flavor and vitamins! π±π
Ingredients:
- 1 cup (200g) red lentils
- 1 1β4 cups (300ml) water
- 1β2 cup (30g) fresh spinach
- 1β2 teaspoon salt
- 1β2 teaspoon black pepper
- 1β2 teaspoon cumin powder
- 1 teaspoon olive oil (for cooking)
Directions:
- Start by soaking your red lentils in water for about 2-3 hours, then drain them well.
- In a blender, combine the soaked lentils with fresh water, spinach, salt, pepper, and cumin. Blend until you achieve a smooth batter.
- Heat a non-stick pan over medium heat and add a teaspoon of olive oil to grease the surface.
- Pour a ladle of your lentil batter into the pan, spreading it out evenly.
- Let it cook for 2-3 minutes until the edges start to lift, then flip it over and cook for another 2 minutes.
- Serve your warm flatbread with dips, sliced avocado, or use it as a wrap for your favorite fillings!
Enjoy this healthy and delicious treat! π₯β¨