Parmesan Baked Pork Chops: Crispy, Juicy, and Packed with Flavor
Introduction
Looking for a quick, satisfying dinner that’s both easy to make and bursting with flavor? These Parmesan Baked Pork Chops deliver everything you love—juicy, tender meat with a crispy golden crust made from Parmesan cheese and breadcrumbs. Perfect for busy weeknights or family meals, this no-fuss recipe is ideal for searches like “easy pork chop recipes,” “oven baked pork,” or “crispy baked pork chops.”
Origin and Appeal
While pork chops are a classic comfort food across the globe, this Parmesan-crusted version draws inspiration from Italian-American kitchens. The sharp saltiness of Parmesan pairs beautifully with the savory meat, while baking instead of frying keeps things healthier and easier. It’s a winning combination of simplicity, nutrition, and taste.
Ingredients
Serves 4
- 4 boneless pork chops (about 1 inch thick)
- 1 cup grated Parmesan cheese
- 1 cup Italian-style breadcrumbs
- 1 tsp garlic powder
- 1 tsp onion powder
- 1 tsp paprika
- Salt and pepper, to taste
- 2 eggs
- 2 tbsp milk
- Cooking spray or olive oil for baking
Instructions
1. Preheat the Oven
- Set your oven to 400°F (200°C). Line a baking sheet with parchment paper or foil and lightly grease it.
2. Prepare the Coating
- In a shallow bowl, mix together Parmesan cheese, breadcrumbs, garlic powder, onion powder, paprika, salt, and pepper.
3. Make the Egg Wash
- In another bowl, beat the eggs with milk until smooth.
4. Coat the Pork Chops
- Dip each pork chop into the egg mixture, allowing excess to drip off, then dredge in the Parmesan-breadcrumb mix, pressing gently so the coating sticks.
5. Bake
- Place the chops on the prepared baking sheet. Lightly spray or drizzle the tops with oil to help crisp them up.
- Bake for 20–25 minutes, flipping halfway through, or until golden and the internal temperature reaches 145°F (63°C).
6. Rest and Serve
- Let rest for 3–5 minutes before serving to retain juices.
Optional Additions
- Add crushed red pepper flakes for a spicy kick
- Mix in fresh chopped herbs like parsley or rosemary for brightness
- Serve with marinara sauce or lemon wedges for an Italian flair
Nutritional Information (Per Serving)
Calories: ~350
Protein: ~40g
Fat: ~15g
Carbohydrates: ~10g
Fiber: ~1g
Sugar: ~1g
Sodium: ~600mg
Cholesterol: ~135mg
Health Benefits
- High in protein to support muscle health and satiety
- Baking over frying reduces excess fats and calories
- Parmesan cheese adds calcium and savory flavor without extra oil
- Great for low-carb or keto diets with minor tweaks
Tips for Success
- For extra crispiness, place chops on a wire rack over the baking sheet
- Don’t overbake—check internal temp to avoid dryness
- Let the coating rest on the chops for 5–10 minutes before baking to help it stick better
- Use fresh, good-quality Parmesan for best flavor
Conclusion
These Parmesan Baked Pork Chops are an easy, oven-friendly way to enjoy a satisfying meal without deep frying or complicated prep. They come out golden, crispy, and juicy every time—perfect for weeknight dinners, meal prep, or even a weekend treat.
Healthy Indulgence, Italian Style
When you combine comfort food with mindful cooking techniques, you get meals like this—simple, satisfying, and totally crave-worthy. Give it a try and see why it’s a family favorite!