Giant Muffaletta Italian Sandwich

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Giant Muffaletta Italian Sandwich: A Flavorful Feast

Introduction

If you’re looking for a bold, flavorful, and hearty sandwich, the Giant Muffaletta Italian Sandwich is the answer! Originating from New Orleans, this iconic sandwich is packed with layers of Italian meats, cheeses, and a tangy olive salad, all nestled in a soft, round loaf of bread. Perfect for parties, picnics, or a satisfying meal, this sandwich is a celebration of bold flavors and textures.

Ingredients

For the Olive Salad:

  • 1 cup green olives, chopped
  • 1 cup black olives, chopped
  • ½ cup giardiniera (pickled vegetables), chopped
  • 2 cloves garlic, minced
  • 2 tablespoons capers, drained
  • 2 tablespoons fresh parsley, chopped
  • ¼ cup olive oil
  • 1 tablespoon red wine vinegar
  • ½ teaspoon dried oregano
  • Salt and black pepper to taste

For the Sandwich:

  • 1 large round loaf of bread (e.g., muffaletta or ciabatta)
  • 8 oz sliced ham
  • 8 oz sliced salami
  • 8 oz sliced mortadella
  • 8 oz sliced provolone cheese
  • 8 oz sliced mozzarella cheese

Instructions

Step 1: Prepare the Olive Salad

  1. In a mixing bowl, combine the green olives, black olives, giardiniera, garlic, capers, parsley, olive oil, red wine vinegar, oregano, salt, and black pepper.
  2. Mix well and let the salad marinate for at least 30 minutes to allow the flavors to meld.

Step 2: Assemble the Sandwich

  1. Slice the bread loaf horizontally and hollow out some of the soft interior to make room for the fillings.
  2. Spread a generous layer of the olive salad on the bottom half of the bread.
  3. Layer the ham, salami, mortadella, provolone, and mozzarella on top of the olive salad.
  4. Add another layer of olive salad on top of the meats and cheeses.
  5. Place the top half of the bread over the fillings and press down gently.

Step 3: Serve

  1. Wrap the sandwich tightly in plastic wrap and let it sit for 1–2 hours to allow the flavors to meld.
  2. Slice into wedges and serve.

Tips for Success

  • Use high-quality meats and cheeses for the best flavor.
  • For extra flavor, toast the bread lightly before assembling the sandwich.
  • Store leftovers in an airtight container in the fridge for up to 2 days.

Description

The Giant Muffaletta Italian Sandwich is a bold, flavorful, and hearty sandwich that’s perfect for any occasion. With its layers of Italian meats, cheeses, and tangy olive salad, it’s a sandwich that’s sure to satisfy. Whether you’re hosting a party or need a satisfying meal, this recipe is a must-try!

Nutritional Information (Per Serving – Approx.)

  • Calories: 600
  • Carbohydrates: 35g
  • Protein: 30g
  • Fat: 40g
  • Fiber: 3g
  • Sugar: 2g
  • Calcium: 20% of the Daily Value (DV)
  • Iron: 15% of the DV

(Values are approximate and depend on the specific ingredients used.)

Health Benefits of Key Ingredients:

  • Olives: Rich in healthy fats and antioxidants.
  • Italian Meats: Provide protein and essential nutrients.
  • Cheese: Adds calcium and a rich, savory flavor.
  • Bread: Provides carbohydrates for energy.

Embracing Healthful Indulgence

While indulgent, this sandwich can be made healthier by using whole-grain bread, leaner cuts of meat, and reduced-fat cheese. The olive salad adds a burst of flavor and nutrients, making this a balanced and satisfying meal.

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