Introduction
These Garlic-Parmesan Roasted Brussels Sprouts are a flavorful side dish that takes your Brussels sprouts to the next level. Roasted to crispy perfection with a rich blend of garlic, Parmesan, and olive oil, this dish will convert even the most skeptical veggie lovers. Quick to prepare, healthy, and delicious, they’re perfect for a simple weeknight dinner or a special occasion!
Ingredients
- 1 lb Brussels sprouts, trimmed and halved
- 3 tbsp olive oil
- 3 cloves garlic, minced
- 1/2 cup grated Parmesan cheese
- Salt and pepper, to taste
- 1 tsp dried oregano (optional)
- Fresh parsley for garnish (optional)

Preparation Steps
- Preheat oven: Preheat your oven to 400°F (200°C).
- Prepare Brussels sprouts: Trim the ends of the Brussels sprouts and cut them in half lengthwise.
- Season the sprouts: In a large bowl, toss the halved Brussels sprouts with olive oil, minced garlic, salt, and pepper. Add oregano if desired.
- Roast: Spread the Brussels sprouts evenly on a baking sheet. Roast for 20-25 minutes, shaking the pan halfway through for even cooking.
- Add Parmesan: After roasting, remove the Brussels sprouts from the oven and immediately sprinkle with grated Parmesan cheese.
- Serve: Garnish with fresh parsley and serve hot.
Time Required
Preparation time: 10 minutes
Cooking time: 20-25 minutes
Total time: 30-35 minutes
Tools Needed
- Baking sheet
- Mixing bowl
- Knife and cutting board
- Measuring spoons
- Grater for Parmesan cheese
Ingredients Extract and Tags Topics
- Ingredients Extract: Brussels sprouts, garlic, olive oil, Parmesan cheese, oregano, parsley.
- Tags Topics: #RoastedBrusselsSprouts #GarlicParmesan #HealthySideDish #VegetarianRecipes #CrispyBrusselsSprouts #OvenRoastedVegetables #QuickSideDishes #SimpleRecipes #FlavorfulVegetables #EasyMealIdeas
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