This Crunchy Thai Peanut Salad is a vibrant and refreshing dish that brings together crisp veggies, a tangy peanut dressing, and a burst of flavor with every bite. Perfect as a side dish or a light meal, it’s both healthy and satisfying. The crunch of the vegetables paired with the creamy peanut dressing makes this salad a favorite among salad lovers.
Ingredients
- 2 cups shredded cabbage (green or purple)
- 1 carrot, julienned
- 1 cucumber, thinly sliced
- 1/2 cup bell pepper, julienned
- 1/4 cup red onion, thinly sliced
- 1/4 cup chopped fresh cilantro
- 1/4 cup roasted peanuts, chopped
- 1 tbsp sesame seeds (optional)
For the Peanut Dressing
- 3 tbsp peanut butter (smooth or crunchy)
- 2 tbsp soy sauce
- 1 tbsp rice vinegar
- 1 tbsp honey or maple syrup
- 1 tbsp sesame oil
- 1 tsp grated ginger
- 1/2 tsp garlic, minced
- 1-2 tbsp water (to adjust the consistency)
Preparation Steps
- Prepare the vegetables: Wash and slice all the vegetables as needed. Place the shredded cabbage, carrot, cucumber, bell pepper, red onion, and cilantro in a large salad bowl.
- Make the dressing: In a small bowl, whisk together the peanut butter, soy sauce, rice vinegar, honey, sesame oil, ginger, garlic, and water until smooth and creamy.
- Combine: Pour the dressing over the salad mixture and toss well to coat all the vegetables evenly.
- Garnish: Top with chopped peanuts and sesame seeds (optional) for added crunch.
- Serve: Toss everything together one last time and enjoy immediately or chill for a few minutes to allow the flavors to meld.
Time Required
- Preparation time: 15 minutes
- Total time: 15 minutes
Tools Needed
- Large salad bowl
- Small mixing bowl (for dressing)
- Grater or julienne peeler (for carrots)
- Knife and cutting board
- Whisk or fork (for dressing)
Extract of Ingredients and Tags Topics
- Shredded cabbage, carrots, cucumber, bell pepper, red onion, cilantro, peanuts
- Peanut butter, soy sauce, rice vinegar, sesame oil, ginger, garlic
- #ThaiPeanutSalad #CrunchySalad #HealthySalads #PeanutDressing #Vegetarian #QuickSalads #FreshVeggies #AsianInspired #EasySalads
- Chile Verde Sopita
Chile Verde Sopita Chile Verde Sopita Warm, comforting, and full of bold yet cozy flavors, Chile Verde Sopita is the kind of recipe that feels like a hug in a bowl. This soup is inspired by classic Mexican-style sopita but made easier, heartier, and perfect for everyday home cooking. With ground beef, tender macaroni, green … Read more - Strawberry Banana Cheesecake
Strawberry Banana Cheesecake Strawberry Banana Cheesecake is the kind of dessert that instantly feels nostalgic and indulgent at the same time. It combines the creamy richness of classic cheesecake with the familiar comfort of banana pudding and the irresistible crunch of a strawberry-inspired topping. Every bite delivers layers of flavor and texture: a buttery vanilla … Read more - Classic Southern Banana Pudding
Classic Southern Banana Pudding If there’s one dessert that instantly brings comfort and nostalgia, it’s Classic Southern Banana Pudding. With layers of creamy custard, ripe bananas, and crisp vanilla wafers, this dessert is the epitome of Southern charm. Whether you’re making it for a family gathering, holiday dinner, or a casual weeknight treat, this banana … Read more - Green Chile Chicken Enchilada Casserole
Green Chile Chicken Enchilada Casserole: A Comforting Tex-Mex Bake When it comes to cozy, flavorful, and fuss-free meals, nothing quite hits the spot like a Green Chile Chicken Enchilada Casserole. Imagine layers of tender shredded chicken, creamy green chile sauce, soft corn tortillas, and melted cheese all baked to bubbly perfection. This dish captures the … Read more - Jalapeño Butter Bath Corn On The Cob
Jalapeño Butter Bath Corn On The Cob — Full Recipe Article Introduction There are few summer sides as universally loved as corn on the cob, but Jalapeño Butter Bath Corn On The Cob takes the classic to a whole new level. This recipe transforms simple sweet corn into a rich, silky, flavor-soaked masterpiece that fits … Read more - Walking Taco Casserole
Walking Taco Casserole: The Ultimate Comfort Food Recipe If you’re looking for a dish that combines the fun of tacos with the hearty satisfaction of a casserole, Walking Taco Casserole is the perfect choice. This recipe takes the beloved flavors of taco night—seasoned beef, melted cheese, and zesty toppings—and transforms them into a comforting, easy-to-serve … Read more - Pecan Pie Upside-Down Cake
Pecan Pie Upside-Down Cake If there’s one dessert that screams cozy comfort and holiday indulgence, it’s the Pecan Pie Upside-Down Cake. This cake combines the rich, nutty flavor of pecans with the sweet, buttery goodness of a classic upside-down cake, creating a dessert that is as visually stunning as it is delicious. Perfect for family … Read more - No-Bake Cherry Cheesecake
No-Bake Cherry Cheesecake — The Ultimate Guide Introduction to No-Bake Cherry Cheesecake There’s something uniquely satisfying about a dessert that delivers maximum flavor with minimal effort, and No-Bake Cherry Cheesecake is one of those magical recipes that checks every box. Rich, creamy, fruity, refreshing, and visually beautiful, this classic dessert has earned its place as … Read more - Homemade Banana Pudding
Homemade Banana Pudding A creamy, nostalgic dessert loved in every household, Homemade Banana Pudding is the kind of recipe that never goes out of style. It’s the perfect blend of velvety vanilla pudding, soft sweet bananas, and the irresistible crunch of vanilla wafers. Whether you’re preparing it for a family gathering, potluck, weekend dessert, or … Read more