Introduction
Looking for a quick, healthy, and absolutely delicious meal? This Ultimate Veggie Stir-Fry is a powerhouse of vibrant vegetables, coated in a savory sauce with just the right balance of sweet and tangy flavors. Perfect for busy weeknights or when you want to pack your meal with nutrients, this recipe is versatile and can be customized with your favorite veggies. Pair it with rice, noodles, or enjoy it on its own for a satisfying dish.
Ingredients
- 2 cups broccoli florets
- 1 red bell pepper, thinly sliced
- 1 yellow bell pepper, thinly sliced
- 1 cup snap peas
- 1 medium carrot, julienned
- 1 small zucchini, sliced
- 2 cloves garlic, minced
- 1 tbsp ginger, grated
- 2 tbsp soy sauce
- 1 tbsp sesame oil
- 1 tbsp honey (or maple syrup for a vegan option)
- 1 tbsp cornstarch (optional, for thickening sauce)
- 2 tbsp water (if using cornstarch)
- 1 tbsp sesame seeds (for garnish)
- Green onions, sliced (for garnish)
Preparation Steps
- Prep the vegetables: Wash and chop all vegetables into bite-sized pieces. Keep them ready for quick cooking.
- Make the sauce: In a small bowl, mix soy sauce, sesame oil, honey, and ginger. If you prefer a thicker sauce, dissolve cornstarch in water and add it to the mixture.
- Heat the wok: Place a wok or large skillet over medium-high heat. Add a splash of sesame oil or neutral oil.
- Cook the veggies: Start by stir-frying garlic and ginger for 30 seconds until fragrant. Add broccoli, carrots, and snap peas, cooking for 2-3 minutes.
- Add remaining vegetables: Toss in the bell peppers and zucchini. Stir-fry for another 2-3 minutes, keeping the vegetables slightly crisp.
- Combine with sauce: Pour the sauce over the vegetables and toss to coat evenly. Cook for 1-2 minutes, allowing the sauce to thicken and coat the veggies.
- Garnish and serve: Remove from heat and garnish with sesame seeds and green onions. Serve hot with rice or noodles.
Time Required
- Prep time: 10 minutes
- Cooking time: 10 minutes
- Total time: 20 minutes
Tools Needed
- Wok or large skillet
- Cutting board
- Knife
- Mixing bowl
- Wooden spoon or spatula
Extract of Ingredients and Tags Topics
Extract of Ingredients: Broccoli, bell peppers, snap peas, zucchini, soy sauce, sesame oil, garlic, ginger.
Tags Topics: #VeggieStirFry #HealthyRecipes #QuickMeals #PlantBased #EasyDinners #VegetarianStirFry #VeganOption #OnePanMeals #DinnerIn20Minutes #MealPrepFriendly
- Peach Poke Cake
Peach Poke Cake: A Deliciously Sweet Summer Treat There’s something undeniably comforting about a cake that combines the soft, buttery goodness of a classic dessert with the juicy sweetness of fresh fruit. Peach Poke Cake is exactly that—an easy-to-make, crowd-pleasing dessert that feels like a hug in every bite. Whether you’re baking for a family … Read more - Cookies & Cream Pound Cake
Cookies & Cream Pound Cake: The Ultimate Dessert Experience Cookies & Cream Pound Cake is the perfect treat for any occasion, whether it’s a birthday, holiday, or a simple weekend indulgence. With the rich flavors of cream cheese, butter, and Oreo cookies, this cake is moist, tender, and absolutely irresistible. In this guide, we’ll walk … Read more - Chocolate Pound Cake
Chocolate Pound Cake: A Decadent Classic You’ll Fall in Love With If you’ve ever craved a cake that is rich, buttery, and utterly indulgent, this Chocolate Pound Cake is exactly what you need. Perfectly dense yet soft, with a deep chocolate flavor, it’s the ultimate treat for any occasion—from casual family gatherings to special celebrations. … Read more - Coconut Cake
Coconut Cake Coconut cake – a dessert that sparks strong opinions: you either love it or you don’t. But if you are part of the love-it crowd, then this Coconut Cake is an absolute must-try. Inspired by Tom Cruise’s famous coconut cake, this version is a delightful dupe that delivers soft, tender cake layers with … Read more - Lemon Crunch Pound Cake
Lemon Crunch Pound Cake: A Zesty Twist on a Classic Dessert If there’s one dessert that brings comfort, elegance, and a refreshing burst of flavor all at once, it’s the Lemon Crunch Pound Cake. This cake isn’t just a sweet treat—it’s a celebration of bright citrus flavor combined with the rich, buttery texture that pound … Read more - Heavy Whipping Cream Pound Cake
Heavy Whipping Cream Pound Cake: A Decadent Classic for Every Occasion If there’s one cake that embodies rich, buttery goodness, it’s the Heavy Whipping Cream Pound Cake. This cake is perfect for any celebration, cozy tea time, or simply a treat to enjoy with your family. Imagine biting into a soft, moist crumb, lightly sweetened, … Read more - Strawberryy Cheesecake Pound Cake
Strawberry Cheesecake Pound Cake: A Rich, Decadent Dessert If you’re looking for a dessert that combines the buttery richness of a classic pound cake with the creamy decadence of cheesecake and the sweet freshness of strawberries, this Strawberry Cheesecake Pound Cake is your ultimate treat. Perfect for special occasions, family gatherings, or simply an indulgent … Read more - Caramel Pound Cake
Caramel Pound Cake Intro There are some desserts that never go out of style, and Caramel Pound Cake is one of them. Rich, buttery, dense yet tender, and finished with a smooth homemade caramel glaze, this cake is pure comfort in every slice. It’s the kind of dessert that feels nostalgic—like something your grandmother would … Read more - Strawberry Pound Cake
Strawberry Pound Cake There’s something undeniably comforting about a classic pound cake, and when you add the luscious sweetness of fresh strawberries, it transforms into an extraordinary treat. This Strawberry Pound Cake is perfect for everything from casual family breakfasts to elegant afternoon teas. Its moist, tender crumb, combined with the subtle tang of cream … Read more